Bear promised me that we would start working out again this week so I made him call Lifetime Fitness nearby for daily/weekly rates.
Guess what? Way more than Equinox.
$40/day!?!!? You gotta be kidding me.
If they saw how I looked and how I’ll make their gym look, they would give me free admission.
Also on the phone, people don’t like to give deals.
Luckily Bear’s parents have a treadmill and that’s all I really need.
I haven’t been to the gym since my last birthday. 9/6.
It’s been too long!
So I made it a point to make sure that I start the ‘Doing Jim’ here so when I get back, I won’t want to lose the momentum.
And also because I knew I would be eating a ton of food here. :P
We had sushi for lunch, got some gifts,
ran errands got alcohol, came back and lounged.
After watching one episode of Suits (by the way, my new favorite show!) with Bear, I got into my Lulu and do my cardio for one hour.
Remember you don’t have to run to burn fat.
Just be at 15 (minimum) incline at about 3.0-3.5. Do for more than 30-40 minutes.
I use wrist weights so that helps I get the extra fat burning process going.
Oh and don’t forget your most important thing, iPad!
I would never be able to do an hour without visual entertainment.