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Detox Day 1

My go to detox when I’ve let myself go…

http://www.terawarner.com/7daydetox/7daydivadetox.pdf

I’ve done this raw detox over a handful of times and aside from losing weight, I started on a new eating habit and caring about how I feel after food consumption.

Eating is about filling up, fueling your body and having it be easy.

What I love about this detox is that I don’t waste energy on thinking about what I want to eat. I eat fruits and veggies and that’s it.

Read the link and good luck! 

Below is my rarely taken diet pill. A month’s prescription lasts me over six months. This just helps me the first day. Only take it in the first day so curb my appetite since I have to starve until dinner. 

  

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