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Why I Love @Equinox #EQXCycling

My workload at the office has increased substantially. My trips to Vegas has decreased immensely. I started spinning after work to avoid traffic and hoping that this is the year I really get to produce some sort of abs.

Basically, I just want to spend more me time right now than spend time going out and eating and drinking.

Spinning has always been a love of mine, so much that after one class I bought shoes, many many years ago. I started at the Newport location, my home gym and then went to South Bay.

Now with the new classes and bikes, the visual stimulation is really addicting.

I’m still working on winning that bet with Bear so if I go to the gym twice a day, it still counts as two so I’m working on my 175 times a year much quicker. Since I tend to teeter off towards the end of the year…

I didn’t realize this years ago because my love for Vegas was nonexistent but now, I love spinning because it’s just like a Vegas nightclub. It’s dark and the music is bumping. Expect, I’m not dancing and drinking alcohol, I’m doing cardio and chugging water which is the best for me anyway! If I can’t be in Vegas, I’d rather be in spin… omg I think I made a new quote.

Also, I just discovered this #soulcycle teacher who freakin has confetti and sparklers in her class. I’m signing up stat!

Daily Intake @Equinox @PentaWater @MrsRenfros @LaCroixWater

Penta Water, Mrs. Renfros Ghost Pepper Salsa, La Croix Coconut

I remember when Penta first came out. It supposed to hydrate you like no other. I got it for free at Equinox when they had their spring promotion thingy…

And you know my ghost pepper salsa, I can’t live without it.

New find, the coconut sparkling water. Tastes like creme soda.

#DoingJim @Equinox #EQXPursuit

Working out with my colleague and his presence made me push harder. He’s a hardcore workout buff so I decided to join him in a spin class in Westwood. I love the spin classes with games, makes the entire class go by quickly.

I have to wear a headband when I spin cause I’m working hard!

Beyond Yoga Headband (similar)
Spin Shoes

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@UglyDelicious @DavidChang #MUSTWATCH

I was flying out to Chicago (almost 4 hour flight) for the weekend so I decided to DL the new docuseries from David Chang. Lucky me, it was released the day I was departing.

First of all, I’ve never been to any of his establishments except Milkbar in NY. I don’t consider myself a foodie but I do love to eat and IDK why I never had the inclination to visit them. I mean, I visited NY and Vegas so many times in the past two years, I had every chance! I guess maybe I’m not into the hype thing. If something is so popular, I tend to stay away. Maybe because I don’t want to be disappointed from the expectations that I create in my head from the hype. 😛

Anyway, first episode was about pizza. About 1/2 way into the episode I got bored and moved onto episode 2, Tacos. I enjoyed the Tacos episode but wasn’t feeling satisfied. I watched home cooking and was surprised to see that he was married to a Korean girl. Damn, my chance of snatching him up was out. For some reason I tried to pay close attention to their dynamic on the show, like it would explain or answer something for me. I noticed she didn’t talk much on the show, wondered if maybe it was the direction he gave her or if she was just not the talking type. I then also noticed the interaction when he came over in Copenhagen to the house, their greeting wasn’t as warm as I expected it to be.

I skipped the Crawfish, went to BBQ, then straight to Fried Rice. Before the last episode, I watched Crawfish.

I had seen the preview with Ali Wong, whom I adore, and was waiting patiently throughout all the episodes… hoping when they started to talk about the Viet food she would appear. It wasn’t until the Stuffed episode where I got to hear her behave completely ridiculous. #soupjizz

I had no expectations of the show, or David. Honestly, I just recently found out he was Korean. He didn’t even exist in my world until I heard about Majordomo opening in LA and the sneak preview on Ali Wong’s IG post.

I mean, I don’t exist in his life either so we’re even.

It took a couple of episodes for me to really get into it but once I was in, I was hooked. It was like binge watching a 12 season series like Grey’s Anatomy, you just wanted to see the next one even though I knew there wasn’t a correlation from the previous. I mean, kind of but not really.

What I liked most about the docuseries was that it was very informative. David knew so much about a lot of things and the things he didn’t, he admitted. I think the pizza episode started slow for me because there was a lot of talking which I didn’t know was coming, but now knowing the premise of the show, I understood the need for all the dialogue.

I also saw an old crush I forgot about, #DavidChoe, and found a new one, #MarioCarbone. There were moments I teared up because of the deep emotions that were shared by business owners, the hardships that were had and the bond of people who were shown. Every time something Korean came up, I felt proud, I felt honored to be a part of something that I wasn’t really a part of, if that makes sense.

I think if you have the platform to have your voice be heard, you need to be as informative as possible and David did just that. I saw newspaper clippings from back in the days regarding black and Vietnamese people who I never knew existed. I was exposed to things I probably would never have known about.

I believe in what David wants to do. Bringing people together with food is probably the most accurate. There are no lines/colors when people are feasting. I’ll drive to the not so metropolitan areas to get yummy food/drinks. People will go colorblind for something tasty. David has the right idea.

I resonated with a lot of the things that he shared, whether it had to do with food or not. There are very few things in life where after you experience you realize you need to evaluate your life and make sure you are doing exactly what you want to do.

My favorite part of the series was that he visited a world known chef in Italy who provided a class to make tortellinis to young adults with autism and it was so heartwarming to see that. People are unaware of autistic kids and to provide that opportunity for them is commendable. I have a cousin with an autistic child and I worry about his future. There should be something like that in the states for them.

This is what it did to me. I closed the app after the last episode and I pondered about what I was doing with my life. The next step is the action.

Assessment @Equinox

 The trainer performed the FMS Testing on me, he said I did pretty well. It seemed like it was mostly balance and strength testing for each side of the limbs.

I wish I could afford a trainer twice a week but for now, I have to do once or twice a week. I wonder if there was a challenge…

How fit can an Equinox trainer really get someone? hehe Wishful thinking that they’d test it on me. 😛

I’d promise to follow the eating requirements. 😛

#PostWorkOut @OldSchoolLabs

Bear has been feeding me this for after my workout. I don’t know what it does, but apprently, it’s supposed to burn more fat.

NutraKey HMB Capsules
VINTAGE BUILD – The Essential 3-in-1 Muscle Builder – Post Workout Recovery with BCAA, Creatine Monohydrate, and L-Glutamine Powder

Fat

I got back from Kansas and celebrated NYE like a champ… woke up to this face on Tuesday. We went to the outlet and I bought a few things. Most worn in the photo. I got a super deal on an amazing Coach vest for $121! Originally $400 something. I love Coach RTW. Their accessories are whatever but their new designer is killing it!

Fat Face
NIX Blush
Coach Puffer Vest (similar)
Striped Turtleneck (similar)
Quay Sunglasses (similar)

Weigh In Upgrade! @PolarGlobal

I got this as a gift from my MIL and I’m so excited about it! I’ve fallen off the wagon about #doingJIM and I always get excited when I get a workout related item to get me back on track. This time it’s the new scale! I get to sync my activity tracker with my weigh ins now!

Polar Balance Scale

Quick Stop @OddfellowsNYC

Before heading to Indochine for our last date night dinner, we had some time so we decided to stop by our favorite social media influencer’s top ice cream spot. @FoodBABYNY

We got one waffle cone to share… carrot cake + corn bread ice cream. It was as delicious as it sounds.

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