Sunday am workouts with my #PersonalTrainer. I really hate early Sunday am workouts. Especially because it was about to rain!
Beyond Yoga Capris (similar)
Yves Salomon Fur Coat (similar)
Tee (similar)
Nike Women’s Free 5.0+ Running Shoe
Brent Richardson
#DW #OOTD
Under Armour Leggings
F21 Snoopy Tank
Under Armour Sports Bra
Under Armour Socks
Nike
Yves Salomon Fox Fur Coat (similar)
@MansionFitness #DoingJim
My usual Sunday workouts with Brent. I need to see him one more time during the week but with my new work, I need to find time because I never know what time I’ll get off. 🙁
#DoingJim @MansionFitness
I woke up 109 so I had to go see my personal trainer. Even though I was so tired and I had to go to work after, I knew I couldn’t be lazy. I got an email about filling in at the sales office today because the girl scheduled got sick and I would have cancelled with Brent but I did that two weeks before and he would charge me a session if I didn’t cancel 24 hours in advance. 🙁
At least I made it in after!
Today was hard because Jo didn’t join me. Working out is always easier when a friend is with you, enduring all the pain as well.
Baldwin KC Hat
5SP Shirt
Lululemon Camo Pants
Nike (similar)
Shake it up! #MustHave @BlenderBottle @OldSchoolLabs
AM drink before I run off to do Jim. Used the #BlenderBottle to help shake things up!
I’m not used to taking supplements so I had no idea what to expect. Fortunately, I wasn’t disgusted about the taste and the amount needed to take. (Unless I measured the water wrong).
I will say this, I tooted all morning. I’m not sure if it was due to the L-Glutamine
, but after I got back from #DoingJim, I was tooting all over the place. All morning while I was home but thankfully, not when I got to the office. 😛
Is L-Glutamine
suppose to make you tooty?
#DoingJim @MansionFitness
Saw him yesterday. Haven’t worked out since last Sunday when I saw him last. 🙁
I have to do cardio this week.
@OldSchoolLabs I do what my #trainer says…
I have yet to take it. 😛 I shall start next week, Sunday, when I see my trainer again.
#MustDo @Cellucor
New supplement recommended by my trainer. It makes me burp berries. 😛
Cellucor CLK Stimulant Free Weight Loss Supplement
Green Tea #togo
My trainer told me to incorporate green tea to my breakfast and diet. I shall do as he says…
Starbucks Cold Cup, 24 fl oz
Numi Tea Jasmine Pearls, Flowering Tea, 1 lb. bag
#Prepping!
I’ve been really good with my diet.
I haven’t seen my trainer since before the holidays and I was able to maintain even without working out. I can’t wait to see the results with incorporating #doingjim!
I saw him this past Sunday and he measured my fat again. I lost 2cm in my belly, my arms and thighs remained the same. My body fat percentage was 15.something %. Which I couldn’t believe, but what am I going to do, argue with a professional?
😛
Eating healthy is the best, it really makes a difference and now I don’t do carbs. O.O
I need to look good in my #honeymoon AND Vegas for my #bachelorette party!
#DoingJim
#MUSTDO #Fitness #Supplements
My trainer is putting me on a really strict diet and workout plan for 2015. I have my bachelorette party coming up in April and I told him that I wanted abs. This is what he told me to get for supplements. I wonder how much of this is really necessary.
I guess I can fuck around and see if I really need it or not by NOT getting it but I have three months for abs and I don’t really have the time to ‘fuck around.’ He talks (or actually writes emails), and I listen! 😛
Jo and I will be making sure we look AMAZING for #Vegas!
VINTAGE BUILD – The Essential 3-in-1 Muscle Builder – Premium BCAAs, Creatine Monohydrate, and L-Glutamine
VINTAGE BLAST – The World’s First Two-Stage Pre-Workout Supplement – Non-Habit-Forming, Sustained Performance & Energy, All-Natural Flavors & Sweeteners
Dymatize ISO100 Hydrolyzed 100% Whey Protein Isolate Gourmet Vanilla
Cellucor CLK Weight Loss Supplement with Raspberry Ketones CLA 7 Keto and L-Carnitine Softgels
#DoingJim #LookFitNaked
Without him, I’d be lost and fat and not maintaining my muscle. I’ve slowed down because my schedule has been super busy the past two weeks.
Went from seeing Brent twice in one week to once.
