#DoingJim @Equinox #EQXPursuit

Working out with my colleague and his presence made me push harder. He’s a hardcore workout buff so I decided to join him in a spin class in Westwood. I love the spin classes with games, makes the entire class go by quickly.

I have to wear a headband when I spin cause I’m working hard!

Beyond Yoga Headband (similar)
Spin Shoes


Assessment @Equinox

ย The trainer performed the FMS Testing on me, he said I did pretty well. It seemed like it was mostly balance and strength testing for each side of the limbs.

I wish I could afford a trainer twice a week but for now, I have to do once or twice a week. I wonder if there was a challenge…

How fit can an Equinox trainer really get someone? hehe Wishful thinking that they’d test it on me. ๐Ÿ˜›

I’d promise to follow the eating requirements. ๐Ÿ˜›

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